IT’S YOUR TIME… 

I help women transform & overcome limiting beliefs. Shifting mindsets from scarcity to abundance.

Hello, my name is Tina!

I help women break through barriers and transform their lives!  I believe that when women are empowered, they can shift everything around them. Throughout my 15+ year career, I have helped incredible women from diverse walks of life confront their limiting beliefs and shift their mindset from scarcity to abundance. Now is your time!


Picture this.

A tribe of empowered women who've redefined their narratives. I've been there for them, and now, I'm here for you! Let's rewrite your story together – from scarcity to abundance. It’s not a coincidence that you landed on this page, right? Right!


LEAD WITH CONFIDENCE & TRANSFORM YOURSELF

I’m a licensed therapist based in Washington, DC, expanding my mission to coaching.

OVERCOME FEAR 
& LIVE YOUR DREAM LIFE

Ready for a transformation?

Let me guide you in identifying, facing, and overcoming limiting beliefs that quietly or LOUDLY sabotage your journey. Whether addressing relationships, entrepreneurship, confidence, career, or life’s path, I got you! Everything originates from within, precisely where our transformational journey begins.

The truth & muse Method is a melding of art and science. This method helps uncover barriers and reveals your intuitive gifts, allowing you access to true freedom and transformation. Get ready to embody the most powerful version of yourself as we embark on this courageous path together!

1-ON-1

Work with me

lavenderMind coaching

Your sanctuary for growth, my unique mindfulness approach is designed to resonate with the intricacies of a woman's journey, fostering a path to profound peace & fulfillment. Let's embark on this empowering adventure together.

musedHealer coaching

Tailored for women in the mental health field, this journey invites you to delve into the therapeutic process, boundary setting, self-care, and parallel processes. It's not just about professional growth; it's about creating a space that resonates with your unique journey as a woman in this field.

intuitiveLeader coaching

A space for women shaping businesses, nonprofits, & corporate landscapes. We’ll enhance your leadership skills & align your intuitive style, values, & goals. This journey is about crafting a narrative that resonates with your authentic self.

therapyWerks (serving the DMV area)

Therapy allows a deep dive into childhood and relationship dynamics, healing past wounds and shedding away unhealthy patterns. In this therapeutic journey, we will explore your historical blueprint and recreate one guided by deepened awareness and healing rather than fear, self-doubt, and recycled patterns that no longer serve you.

EMPOWER, TRANSFORM, THRIVE

Empower your path

Are you prepared for the genuine transformation that originates from within? Let's embark on a journey to raise awareness of limiting beliefs, prioritize self-care, embrace authenticity, and cultivate confidence. Whether it's building confidence or honing intuitive leadership skills, I'll provide guidance tailored to empower you to thrive. Schedule your complimentary consultation with me today.

Book your call

Let’s make it happen! Book your free 15-minute phone consultation with me. We'll connect, address any questions, and set the stage for your journey. I'm eager to help you discover your path to growth and empowerment.